How to Be a Better Human
How to Be a Better Human
TED
How to navigate complicated family dynamics (w/ Emerson Whitney)
48 minutes Posted Sep 14, 2026 at 4:00 am.
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Show notes

How do you bring up difficult topics—especially when it involves a loved one? In this episode, Emerson Whitney, author of the book O Mother, talks about the grief of losing his mom to suicide. Emerson shares delicate topics such as growing up neurodivergent with ADHD and autism and how he continues to show up as his authentic self. Then Emerson and Chris discuss finding community and how to cultivate more joyful friendships.


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