How to Be a Better Human
How to Be a Better Human
TED
What the data shows about youth mental health (w/ Candice Odgers)
42 minutes Posted Jul 20, 2026 at 4:00 am.
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Show notes

“Social media and screen time aren’t the most important factor in teen mental health,” says development psychologist Candice Odgers. While this claim sounds counterintuitive, Candice shares why it’s so pervasive—scary stories sell. They always have. In this episode, Candice joins Chris to discuss social inequity and the five areas that would be more effective in helping improve teens mental health than banning social media.


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