We interviewed Chef AJ - a chef, culinary instructor, professional speaker, and author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight. The popular book chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Be sure to follow her on Instagram @therealchefaj @How.She.Built.This