I put far too much of my energy this month into other things like work. I do need to save for getting my own place, but finding balance is uber importante! I talk a little bit about what I’ve been doing through September and how avoidance has played a large role in my life. What’s at the root of it? Being overly critical to the point of evidently coming to a screeching halt! I share some of my history with drugs and mention approaches I’ve been taking to help me redirect my thinking towards light, love, and growth!

Books I’m reading:

The Velvet Rage; Alan Downs

My Audible Book of the Month Selection:

The Seat of the Soul; Gary Zukav

Podcasts I’m vibing with most:

Oprah’s Super Soul