HMDWL 117! Tonight we love yoga, and the fun Get Exercised yoga podcast, Grether’s Pastilles, and Burt’s Bees products.

And we have a new contest called….

How Much Do *YOU* Love?

We want you to create your own HMDWL segment or mini episode! Audio, video, whatever you like. Add a theme song, or touch of fancy! Shoot for 1-5 minutes long, and email your file (or a link to your file) to us at [email protected] by February 14th for a chance to win a great assortment of Burt’s Bees products.

Not tech savvy? Just leave your segment as a voicemail on our listener line: 650.419.2387.

We can’t wait to see and hear your segments!!

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