Join Danni Carr and Mark Purser as they celebrate 365 episodes of the 'How I Quit Alcohol' podcast, exploring the transformative power of yoga, breathwork, and meditation in achieving sobriety, joy, and personal growth. Discover practical insights on discernment, detachment, and living an elegant, mindful life. To find out more about Mark and Danni's upcoming retreat go to<a href="https://www.iquitalcohol.com.au/products/a-beautiful-life-bali-retreat-june" rel="noopener noreferrer" target="_blank">https://www.iquitalcohol.com.au/products/a-beautiful-life-bali-retreat-june</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

366. How to Master Cravings and Reinforce Your New Identity - May check in with Ty

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers,  alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.