Childbirth is a vital part of a Jewish woman's life.

We as women get to carry on the bloodline of our forefathers and mothers and it comes with a huge זכות (honor).

Going through the 9 months of growing a baby comes with great upheavals and mood swings, as well as expectations for the future and especially the childbirth delivery.

There is power in voice, power in meditation, and maybe by playing these affirmations you will be able to train your mind and prepare for a meaningful and smooth delivery.

Beshaa tova!

Chana Rachel