Maureen (Mo) Hagan is an international award-winning fitness instructor and program director, the 2019 Canadian Fitness Industry Leader of the Year, and an OptiMYz 2020 Top 10 Women of Power and Top 100 Health Influencer since 2018. Mo is regularly teaching group fitness instructor with GoodLife Fitness and is Chief Operating Officer for canfitpro – Canada’s leading fitness education authority.
Learn more about Mo: <a href="https://mohagan.com/">www.mohagan.com</a>
Follow Mo on Instagram: <a href="https://www.instagram.com/mo_hagan/?hl=en">@mo_hagan</a>

Ep88: Top 5 Tips for Focus & Productivity

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.