How Do You Feel?
How Do You Feel?
Casey Zavaleta
Ep11: Self Love & Healing with Sara Moncrieff
54 minutes Posted Jul 1, 2019 at 6:00 am.
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Sara Moncrieff is an intuitive healer in Toronto, ON. From a young age, Sara realized that she could feel others emotions in a way that most people couldn’t. She practiced as a yoga and meditation teacher for many years, but has since realized that her purpose is to be an entrepreneur that heals people. She works one-on-one with clients, and also creates and collaborates on workshops to awaken the hearts of people.
In this episode, Sara and I discuss how she cultivated her process, which is completely unique to her. We talk about how you can learn to trust your intuition, and how she helps people do that. We get into relationships, trauma and the energy of guilt and shame. Sara also tells us about her take on self love and what it means to her beyond the self love “fad” that has emerged.
Find Sara at https://www.saramoncrieff.com or follow her @sara_moncrieff on Instagram.