In this week’s bonus episode, comedian, writer and podcaster Suzi Ruffell shares what she is grateful for. Suzi’s into gratitude in a big way, and overnight oats, her wife and daughter and the beach are just some of the things mentioned on her list.&nbsp; Head to the main episode to hear about Suzi’s relationship with anxiety, navigating self-acceptance and her experience of coming out.&nbsp; You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via<a href="http://howdoyoucopepod.com/" rel="noopener noreferrer" target="_blank"> howdoyoucopepod.com</a> Watch and subscribe on YouTube<a href="https://www.youtube.com/@howdoyoucopepod" rel="noopener noreferrer" target="_blank"> @howdoyoucopepod</a>Follow the show on<a href="https://www.instagram.com/howdoyoucopepod/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://www.tiktok.com/@howdoyoucopepod" rel="noopener noreferrer" target="_blank"> TikTok</a> and<a href="https://www.facebook.com/howdoyoucopepod" rel="noopener noreferrer" target="_blank"> Facebook</a>.How Do You Cope is a<a href="https://significanthq.com/" rel="noopener noreferrer" target="_blank"> Significant Production</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’

Comedian and broadcaster John Robins sits down with guests each week to ask the very simple question; How Do You Cope?Send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com.Watch and subscribe on YouTube @howdoyoucopepod.Follow the show on Instagram, TikTok and Facebook.How Do You Cope is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.