In this week’s bonus episode, author and digital creator Megan Jayne Crabbe shares the 5 things she is grateful for.

Megan explains how her relationship with gratitude initially started from a place of scepticism. She also discusses the benefits of writing morning pages, and why she’s grateful for Gilbert the cat.

Head to the main episode to hear about Megan’s journey with anorexia, transforming her relationship with food and body image, and her thoughts on modern dating.

You can send in your feedback and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.

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