On Today's episode, we sit down with Kaitlyn Menere, holistic psychotherapist and coach.

Kaitlyn lost her mother at the age of 20, and we discuss how grief shaped her identity, and seven years later, Kaitlyn chose to reshape that identity.

What does changing your identity realistically look like? What's the process of teaching yourself who you are, to then be able to teach others?

We discuss the steps Kaitlyn took in completely changing industries from Makeup to Wellness, as well as what it looked like to start her business from the ground up.

You can find Kaitlyn:

@kaitlynmenere

@reclamation_retreats

You can find us on your socials:

@hdydi.pod