Welcome to episode 5 of the Authentic Action Podcast! In this episode I’ll be
<ul>
 <li>Introducing you to the powerful framework of energy leadership 
</li>
 <li>Shining a light on the different lenses in which we view our world &amp; the way we create our own experiences. 
</li>
 <li>Walking you through each level of perception &amp; how each gives us an advantage or disadvantage in the way we live day to day 
</li>
 <li>Stay tuned until the end where I’ll share how you can start to practice this for yourself.</li>
</ul>
 
Thanks for listening! Here's to helping you master your energy from the inside out!
Christina

A Powerful Personal Assessment of Your Energy (ELI)

Welcome to the How Change Changes You Podcast! Nothing shapes us more than change! From the colossal, dark night of soul-inducing to the smaller scuffs &amp; scrapes we experience by riding the waves of life. This podcast explores it all through the lens of 3 very simple, yet very powerful questions to unearth the wisdom that only change can bring. As an added bonus by listening to this podcast you will receive a biochemical boost of serotonin - the feel good hormone that is secreted when we feel empathy through hearing a gratitude-based narrative!