Feeling "burdensome" by sharing tough stuff 24:16 Being a Monica wrapped in a Phoebe - 31:04 Not everything your brain says is true - 39:22 Being brave enough to try something new - 46:48 How do you know when you've reached your potential - 1:03:41 And much, much more I am now a coach! If there’s something in your life you are stuck on, I could be the person in your corner fighting to make it happen. Email me at [email protected] and let’s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at [email protected]. And as always, it’s a boost to the podcast if you leave an iTunes review.   Subscribe to Kim’s podcast "Pretty Depressed:" https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125 Kim's Instagram: https://www.instagram.com/kimcrossman/ Joyable's Instagram: https://www.instagram.com/joyable.co/?hl=en World Vision, sponsor a child: https://www.worldvision.org/     You can find Igor on Instagram at http://www.instagram.com/igorhiller Igor’s twitter is http://www.twitter.com/igorhiller     PODCAST CREDITS Theme song: Vocals: MACK - https://www.instagram.com/mackandgold/ Mix: Dan Gerbang - https://www.instagram.com/dangerbang/ Written by: Igor Hiller Cover Art: Alan Michnoff - http://www.alanmichnoff.com  http://www.instagram.com/thealanyo