Trigger Warning and Content warning: This episode mentions negative body image, abuse, bullying, disordered eating and fat shaming.

Note: This week's episode was recorded over Zoom, and four people in a room can overwhelm a microphone.  Apologies in advance for some loud moments. 

On this week's episode, we continue our series that takes a personal look into the effects of negative body image relating to weight, fat shaming, and diet culture in our society.

On this episode, our own hosts Vanessa and Dave both share their own vulnerable journeys with this sensitive topic. Our goal is to continue talking about a subject that many experience but few feel comfortable discussing openly. So enjoy and listen with care.