<p>This week it's all about the Alex and Erin origin story! &nbsp;You'll find out how we met, a little bit of our journey over the years, and some good "banter"!</p>
<p>This week's SCR (Self Care Reminder) is about acknowledging your body, and how it can help!</p>

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Embarrassing Stories and Insiders

Just two best friends (or twins from a couple former lifetimes) and our straight guy friend Dave chatting about different topics. Including (but not limited to) mental health, strange trends, embarrassing stories from our 20+ years of knowing each other. Each episode will be capped with a Self Care Reminder (or SCR) from Alex.