Send us a topic suggestion (BONUS EPISODE 2) What if you could transform your life by unraveling the complex web of emotions and thoughts that shape your daily existence? Join us on an enlightening journey, where we explore the profound impact of articulating our emotions with strong feeling words and the significance of understanding the underlying thoughts that drive them. By engaging in honest self-reflection and writing down these often intrusive and automatic thoughts, we uncover valuabl...

Balancing Thoughts & Emotions with Spiritual Resilience

This Mental Health Bible Study Podcast is hosted by Tyra E. Rowell, an empath who loves to talk about life, faith, and mental health despite her speech impediment due to being born with a hearing loss. She is an introvert with many roles and responsibilities who squeezes in time to create because of the Creator.&nbsp;Let's talk about why she decided to create this Mental Health Bible Study Podcast. For three reasons. 1. To share knowledge that is not being taught in the church about mental health which is in the Bible. 2. To share knowledge about the psyche of human beings. Psyche means soul. Your soul is the seat of your feelings, thoughts, and willpower to choose. 3. To share knowledge that will uplift God's people and show them ways on how to live a balanced life being free, whole, healed, and happy.