Title: Boosting Motivation for Physical ActivityDescription: Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can:* boost your performance* lower your blood pressure* decrease your risk of cancer* reduce your chances of vision loss* and moreBonus video content: https://youtu.be/FRQHSR3pu_kFor more info: AIANL.org