In this episode of the Hope Not Nope Podcast, we dive into health, wisdom, and leadership. We talk about new research with ALS regarding woodworking. We discuss what you can do today to help you as an older adult, specifically with nutrition. We also share advice to healthcare professionals and newly graduated Doctors of Physical Therapists. There is great significance for humility in healthcare, leadership, and in life in general.

This episode answers these questions:

How should nutrition change with aging?

What advice do you have for newly graduated physios?

What is the best quality to have in leadership?

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