Have you seen Finding Nemo or Luca? In this episode, we discuss at least 2 very important life lessons from these movies!

Have you ever felt alone, that hope is inauthentic, or that you are not able to stick to plan and are obsession-hopping from one thing to the next?

Then this episode is for you!

We start with hope stories from the 4th of July weekend and then jump into answering these 3 questions from our Hope Community:

How important is it to stick to a specific structure of eating, exercise, and sleep?

In the pursuit of better health, how do I avoid jumping from one obsession to the next?

What advice do you have for someone starting their healing journey that hope feels foreign or inauthentic?

The conversation also includes how to "Faith it til you make it" and the importance of having a vision and support to overcome obstacles or adversity.

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