In this episode my guest Yasmine & I discuss our personal struggles, provide some insights into our journey and share some tips as to what has helped us along the way.Podcasts (Flow Sessions - Jason SilvaKerning Cultures - Heba FisherThe Breakdown - Shaun KingReading & Books (Talking to StrangersVibrating Higher DailyJudgements & Perspectives (Asking Why? & Dealing with Issues (The "You Are Enough" Exercise - Marisa PeerAdvice/ Asking for help/ Accountability/ Compassion & UnderstandingEnergy, vibes & Mediation (21 Days of Abundance & "RUM" Mantra - Deepak Chopra 6 Phase Meditation - Vishen Lakhiani (Company: Mindvalley, Book: Code of The Extra Ordinary Mind)Vulnerability, Respect & Appreciation (The Power of Vulnerability - Brene Brown(Ted Talk + Netflix)Arigato Principle - Secret to Wealth (Mindvalley)Start your day with 3-5 things your thankful for - David MeltzerWhat did you learn today? (The School of Greatness Podcast - Lewis Howes