Joe Olliges, the driving force behind Trainer Joe's joins Greg today! As a certified personal trainer, nutrition counselor, and the author of It's Only Food, he's committed to fostering positive lifestyle changes in individuals, groups and organizations. Going beyond typical diet and exercise advice, Joe emphasizes the importance of behavioral change and sustainable habits. His new online program is starting January 8th.

https://www.trainerjoes.com/

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Look for HOPE is Here:

- at www.HOPEisHere.Today

- on Facebook - https://www.facebook.com/HOPEisHereToday
- on Instagram - https://www.instagram.com/hopeisherelex/
- on X (Twitter) - https://www.x.com/hopeisherelex
- on TikTok - https://www.tiktok.com/@hopeisherelex
- on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA

Help us bring HOPE and encouragement to others:

- by texting the word GIVE to 833-713-1591

- by visiting https://www.hopeisheretoday.org/donate  

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