In this episode of the Hope + Help Podcast, host Christine Chappell interviews Lauren Whitman about her mini-book, Mom Guilt: Escaping Its Strong Hold. Some of the questions addressed in this interview are:• What are some ways that mom-guilt might manifest in the everyday life of a mother?• How does mom guilt differ from true guilt?• How can a mother's view of her personal limitations influence her feelings of mom guilt, and how does God's Word reorient our perspective in this area?• How does the gospel ease the pressure mom's might feel to be “supermom?"• What role does the "comparison trap" play when it comes to the experience of mom guilt?• Why is it true that fear may sometimes be at the root of mom guilt?• What role does Christian community, particularly in the local church, play in the life of a woman who is wrestlingwith feelings of mom guilt?• What are some immediate practical steps a mother could take to begin to address the mom guilt she’s feeling?View the full show notes & links for this episode: https://ibcd.org/mom-guilt-lauren-whitmanThe Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit https://ibcd.org/hopeandhelp.Connect with host Christine Chappell at https://christinemchappell.com.IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.