In this episode, we have a conversation with Tanya Stevenson about being a Survivor of Suicide Loss as well as helping Survivors of Suicide Loss.
We explore a bit of Tanya's story, a bit of Jessica's story, the definition of stigmatized loss, normal reactions to grief, the language around suicide, ways to find support for yourself, and ways to support loved ones.
This episode is full of useful and practical information. Below are some links to resources to get you started.
USA Resources
988- a three-digit number that connects you with crisis counselors 24/7
Alliance of Hope- An online community of support for all survivors of suicide loss: https://allianceofhope.org/
The American Foundation for Suicide Prevention- They have a large section for SOSL: https://afsp.org/ive-lost-someone
Australia Resources:
Tanya Stephenson: https://thegriefrecoveryspecialist.com.au/author/tanya/
Lifeline 13 11 14 (National number)
StandBy Support After Suicide 1300 727 247
Additional resources including full toolkit available at:
www.standbysupport.com.au/resources/
If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: [email protected]
You can also find Jessica online at:
www.facebook.com/hopeagaincounseling
https://www.griefrecoverymethod.com/grms/jessica-frasier
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