In this episode, Jessica has a real conversation with Holly Kaufman about suicide awareness and prevention.
Holly is a US veteran and a grief recovery method specialist with personal experience with mental health struggles and suicidal ideation.
Her story is one full of hope and recovery and this episode provides some tips and tools for anyone struggling
You can learn more about Holly here:
https://www.griefrecoverysource.com/about
If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: [email protected]
You can also find Jessica online at:
www.facebook.com/hopeagaincounseling
https://www.griefrecoverymethod.com/grms/jessica-frasier
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