In this episode, Ebony and Silvia share springtime vibes. They talk about expectations for themselves and others and how to accept change and let go. They explain their thoughts on seasonal depression and how the weather makes them feel. They introduce their new segment  called "69 This..."  Enjoy!Timestamps:Spring time bloom- Seasonal Depression-Self Appreciation- Affirmation Intention-Tattoo Ideas-Affirmation of the day-Assumption/Expectations-Change+Acceptance-Expectation Experience-Expectations on People-Introducing "69 This..." -Ebony’s Instagram: @ebbss_24Silvia’s Instagram: @sillllll.96The Intern's Instagram: @PenelopeBruuuhThe Intern's TikTok: @PenelopeBruuhhCheck out our last podcast: Episode 5: “You Are Enogh” https://www.youtube.com/watch?v=NWFbd6IIPik&t=0sWant to start your podcast, Check out: @productiveculture | https://www.productiveculture.com/podcastThis video and all other videos on our channel are meant for social support. We have these conversations all the time and they have made our lives better. We intend to support others by expanding our voice.