This week’s episode kicks off our month long mini series surrounding topics in mental health as we observe Mental Health Awareness Month during the Month of May. This episode features Nia Ridgle, Licensed Mental Health Faith-Based Therapist, and Life Coach, and owner of Ridgle Consulting. We explore how a toxic work environment impacts our mental health and overall wellbeing.Check Out Ridgle Consulting at Website: www.Ridgleconsulting.comLinkedIn: http://linkedin.com/in/ridgleconsultantInstagram: Ridgleconsulting_Facebook: https://www.facebook.com/ridgleconsulting/--- Send in a voice message: https://podcasters.spotify.com/pod/show/yngblkhr/messageSupport this podcast: https://podcasters.spotify.com/pod/show/yngblkhr/support