In this episode of Homecoming, I share my personal &apos;why&apos; behind starting this podcast and reveal the 3 major players that helped me leave an unhealthy relationship a decade ago. We’ll explore the journey of breaking free, remembering our essence, and finding the strength to love ourselves more than the familiar patterns that kept us chained to pain.Find me on Instagram <a href='https://www.instagram.com/sandratreydte/'>@sandratreydte</a> or through my <a href='https://www.sandratreydte.com'>website</a>. I&apos;d love to hear from you.

3. Falling in Love Again After an Unhealthy Relationship - What to Expect and How to Navigate it

I believe we are here, as a human community, to remind each other—serving as mirrors, witnesses, and lovers. Homecoming is about reclaiming the parts of ourselves we’ve buried or hidden, knowing they hold the keys to our healing. Through raw conversations and honest stories, we’ll explore what it means to come home to ourselves after heartbreak, abuse, or self-abandonment. Together, we’ll navigate life’s many phases—the joyous, the chaotic, the successful, and the messy—trusting that we can become wide enough to hold and feel all aspects of ourselves and find our way back to wholeness.