In this SOLO Podcast check in, you get an overview of recent interviews and examples from my life about how to find and give unconditional love as well as how to get out of the muck of others shaming, with specific tips to prepare now for possible triggers over this holiday season. Let's commit to CHOOSE LOVE (soul), not fear and judgment (mind), for ourselves and those around us!FREE Ban Shame Tip Sheet &amp; More: <a href="https://www.nadia-davis.com/">https://www.nadia-davis.com/</a>SUPPORT the Incarcerated this Holiday Season: DONATE a copy of Home is Within You, A Memoir of Recovery and Redemption, here: <a href="https://www.brooklinebooksmith.com/wishlist/1647%C2%A0">https://www.brooklinebooksmith.com/wishlist/1647 </a>Healing Yoga and Breath Work: <a href="https://www.nadia-davis.com/yoga">https://www.nadia-davis.com/yoga</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

HOPE is hope! Guest Hope Horlick's Inspiring Journey of Recovery Using Music to Transform Shame into Power

Why is shame such a powerful emotion? How does it damage us physically, mentally, and spiritually? Nadia Davis is a mom, author, attorney, and Kundalini yoga teacher who has experienced public shaming on a scale that brought her to her knees. It seems we live in a society that is built on shame. Nadia wants to change that. On her podcast Home is Within You, she shares how she is transforming shame into power. Nadia offers lessons and tips to help others recover from trauma and addiction from a multi-faceted relatable perspective having experienced treatment, hospitalization, separation, and both sides of the justice system.