A lot of the time, Catholics can struggle with how to handle their mental health. Do we pray the anxiety away? When do we turn to professional health?

The Catholic Mental Health Mentor, Mary, walks us through understanding mental health as a human issue, and what we can do to live in a place of freedom!

Book a free mental health consult: themoderncatholicmentor.com

Follow Mary on IG: @themoderncatholicmentor

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