In this episode, we learn about what the daily examen is and how to practice it each evening to help us grow in the faith. To learn more, check out https://www.ignatianspirituality.com/ignatian-prayer/the-examen/.

For a guided video on how to practice the examen, check this out: https://www.youtube.com/watch?v=Kafkh_SQ1RI

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