Through their relationship sessions, Adam and Elisa have witnessed the importance of discovering and working consciously with our attachment styles. How we attach makes a radical difference in the quality of all our relationships. When we understand the nature of our attachment we can work to heal old wounds and update family patterns and traumas to facilitate healthy relationships. In today’s episode, we discuss the main types of attachment styles: avoidant attachment, anxious attachment, fearful-avoidant attachment, and secure attachment. We go into how this psychological work ushers in true Soul communion.