Episode Two is up!!! Holy &amp; Human, A podcast for mystics, is available now on Apple Podcasts, Spotify and many others. 
Go to&nbsp;<a href="http://holyandhuman.com/">http://HolyandHuman.com</a>&nbsp;to listen. (Link in bio.) 
 
Episode 2: The Soul and Mental Health 
 
Utilizing Elisa’s experience as a psychotherapist, we deep dive into psychological health from the vantage point of Soul. 
 
In this episode we cover: 
*Why “Get over it” or “Raising your vibe’ doesn’t heal trauma
*How medication and therapy can help facilitate deeper Soul work
*The physical/scientific benefits of crying to heal body memories 
*How uncomfortable feelings and memories can be mined as Soul jewels to incarnate your Higher Self
We are always excited about the marriage of psychology and spirituality to help bring relief to anxiety, depression and other mental health issues. Enjoy!&nbsp;

Soul Activism & Self-Care

This podcast is dedicated to those that sense more, see more, feel more and ultimately, want more. If surface-level living leaves you craving deeper meaning and purpose, join us, as we investigate what it truly means to be a Soul having a human experience. Bestselling author of Meet Your Soul, Elisa Romeo, is a licensed psychotherapist. Her husband, Adam Foley, had a spiritual awakening after experiencing the aftermath of a terrorist attack while living in India. Weaving the Holy with the Human, this husband and wife team are not only mystics--but parents who keep it real.