Hey gals, today we&#39;re walking through the book Glucose Revolution. We&#39;re going to understand why stable blood sugar matters, what glucose even is, and why it&#39;s so important for hormone health (specifically PCOS). Finally, we&#39;re going to journey into the author&#39;s tips and tricks for managing blood sugar. Let&#39;s do it!@holyandhormonal

S3 EP26. Anxiety

Holy &amp; Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!