Have you ever felt like no matter what you just can’t seem to do the thing you “should” be doing?

Do you constantly feel guilt for not feeling motivated?

Do you find yourself not taking action on your goals?

Then today’s episode is for you!

Part 1 of this Motivation Series is all about inner motivation.

The thing is we can’t rely on willpower and motivation, because it is a finite resource.

We must cultivate it.

If if we solely wait to feel it in order to take action and to make a change.

We’ll be waiting a while.

So what’s the first step? We must connect with a deeper reason within us.

Today I’m breaking it all down for you and giving you some thought-provoking questions to ask yourself to start to create inner motivation and connect to your deeper why.

P.S. It’s not too late to join us inside the Glow Up! ✨ If this calls to you, if you’re wanting to join me in putting your happiness & health first I have a few more spots open to get you started to help you move towards your goals. We are focusing on nourishment of the mind, body, soul to help you adopt a healthy lifestyle that supports your body holistically and promotes happy hormones. Send me a message if you would like to join or click on the link below to apply ♡

https://www.laurence-annez.com/thehse

Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.

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