Tune in to learn how to make changes in the way you eat and think about food that can radically transform your health and well-being. Plant based lifestyle and mindset coach and cookbook author Kathy Davis explains simple, practical ways to implement changes in your eating routine that include not only what you eat, but how to shift your mindset and make conscious, intentional choices.

For more information and resources related to this episode:

https://www.drkimberlyann.com/podcasts/37

To contact Kathy:

Email: [email protected]

CEO & Plant-Based Lifestyle Coach, VegInspired LLC

Recipe discussed on the episode:

https://www.veginspired.com/chickpea-al-pastor-tacos/

Website:www.veginspired.com