We are thrilled to have our boss Courtney Mackey on today’s episode. We talk about how she got into her role as Coordinator of Fitness Health and Well-being. She shares her joy for yoga and intuitive movement and shares some of her self-care practices with us and what it means to her. We also chat about her being a new mom! Courtney was a joy to have on the podcast. We loved her insight on the importance of finding your own path and listening to your inner voice.