Holistic Life Navigation
Holistic Life Navigation
Holistic Life Navigation
[Ep. 318] How Nourishing Foods Helped Her Feel Like A Woman Again w/ Tasha Blank
53 minutes Posted Jan 18, 2026 at 1:00 pm.
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PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book Luis and Tasha talk about beauty standards, eating disorders and their role in Tasha's life. She used food as a way to control her appearance and fit into beauty standards. Her hormones tanked. Out of desperation she began the complicated journey of taking control of her own health. In 2020-2021 she found herself within the nuance of liminal space. She felt non-binary, identity-less. In 2022 she suffered long-COV...