Holistic Life Navigation
Holistic Life Navigation
Holistic Life Navigation
[Ep. 291] What If ADHD Was Actually About Your Gut?
6 minutes Posted Sep 9, 2025 at 12:00 pm.
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Luis explores the correlation between ADHD, dopamine, and the gut. He explains how certain foods can change and shift your microbiome, which then can improve your dopamine levels and lower brain inflammation. You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group You can get instant access to all of the HLN webinars and video courses here: https://hln.thinkific.com/collections -...