Today’s bonus episode is a recording of the most recent Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.

These Somatic Drop-Ins are bi-monthly, public, pay-what-you-want offerings. 

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat