On today's episode, Luis is joined by Zach and Steven, his co-facilitators, and graduates of the most recent Embodied Masculinity slow group, to share about their experiences around masculinity, sexuality, emotions, social conditioning and more.

They discuss:

• talking about puberty with other men, through a somatic lens
• the loneliness of puberty
• regaining the ability to be with other men in an emotional way
• unshaming, and moving through stuck places with mentorship, respect, and understanding
• uncoupling masculine nature from self-hatred
• overcouplings with power and domination 
• nourishing the feminine and masculine energies together
• uncoupling masculine from man and feminine from woman

The next Embodied Masculinity slow group starts in January 2024, and is a 6 month container to dive deeply into the nuance of the topics explored in this episode, in a group men's space. To learn more, join the waitlist, and apply, click here.

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat