Today&apos;s podcast episode is a replay from the “Trauma Rewired” podcast. Hosts Jennifer and Elisabeth discuss the following topics with Luis:<ul><li>Fawn response from a neurosomatic perspective</li><li>Shame as a protective mechanism and how to reframe it </li><li>How to become self-aware of your fawning</li><li>Differentiating between sexual fawning and arousal</li><li>Finding compassion during healing</li></ul> You can listen to more episodes of the Trauma Rewired podcast here: <a href='https://illuminatedwithjennifer.libsyn.com/'>https://illuminatedwithjennifer.libsyn.com/ </a> You can register for The Somatic Experience here: <a href='https://www.holisticlifenavigation.com/the-somatic-experience'>https://www.holisticlifenavigation.com/the-somatic-experience</a> You can join the waitlist for the upcoming six-week course here: <a href='https://www.holisticlifenavigation.com/course'>https://www.holisticlifenavigation.com/course</a>You can read more about, and register, for the upcoming retreat here: <a href="https://www.holisticlifenavigation.com/menla-retreat">https://www.holisticlifenavigation.com/menla-retreat</a>

[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.&nbsp;For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.&nbsp;&nbsp;