In today's episode, Luis introduces some of the topics he's planning to cover during the free, three week email series he's offering, titled "Healing From Sexual Trauma."

You can sign up here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma

Sexual trauma can be caused by an array of experiences: if an event or events cause an overwhelm related to the charge of sexuality, it could potentially be a traumatizing experience.

Luis discusses:

• the potential origins of sexual trauma
• how sexual fawning can be traumatizing, even with a "safe" partner
• how pleasure can become overcoupled  with shame, embarrassment, disgust, fear, or panic
• the origins of our kinks and fetishes

The beauty of somatics is that we don’t need to know cognitively what is happening, or what happened, to heal from a traumatizing experience.

If you missed the email series and live webinar, the replay will be posted for purchase here: https://www.holisticlifenavigation.com/shop

For more information, please visit: https://www.holisticlifenavigation.com/

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat