In this episode, we welcome back James-Olivia! This episode is a bit of an ADHD masterpiece where James-Olivia and Luis explore a plethora of topics, including:<ul><li> Our attachment to stories about others</li><li>The freedom to both follow and break the rules and shift with time</li><li>Decolonizing Marriage &amp; Individuating</li><li>How to be free around those who don&apos;t recognize their own freedom</li><li>Belonging &amp; Spirituality</li><li>Why it can be so liberating to approach everyone -- whether they are close relatives/friends or complete strangers -- from the standpoint of &quot;Who are you? I don&apos;t know you?&quot;</li></ul>For more information on James-Olivia&apos;s work, visit: <a href='https://inquisitivehuman.com/'>https://inquisitivehuman.com/</a>. For more information on Luis&apos; work, visit: <a href='https://www.holisticlifenavigation.com/'>https://www.holisticlifenavigation.com/</a>You can read more about, and register, for the upcoming retreat here: <a href="https://www.holisticlifenavigation.com/menla-retreat">https://www.holisticlifenavigation.com/menla-retreat</a>

[Ep. 113] Navigating How To Heal Procrastination

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.&nbsp;For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.&nbsp;&nbsp;