Holistic Hysteria
Holistic Hysteria
Jessica Sanford
Prioritizing Yourself Is Crucial, Not Selfish
1 hour 2 minutes Posted Jun 3, 2024 at 8:38 pm.
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In this episode, Jess of @barefootfitjess coaching and Marisa of @fiercewarrioryoga discuss ways to prioritize your own health & self in little, everyday ways to keep your cup filled as you’re always pouring into others’ cups. As a parent, it’s easy to knock yourself down the priority list, but it’s crucial, not selfish, to take care of yourself! Pull up a virtual chair & join in the conversation.