Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we dig in and learn about what dietary fasting is and the effects it has on the human body.  I will reference a study and clinical conducted by John Hopkins School of Medicine in Maryland.  I will also give my professional opinion on fasting vs dieting and why I think it is better for the human body. Taking the time to discuss the concerning topics stemming in the plant based community. Tonight we dig in and learn about what dietary fasting is and the effects it has on the human body.  I will reference a study and clinical conducted by John Hopkins School of Medicine in Maryland.  I will also give my professional opinion on fasting vs dieting and why I think it is better for the human body.