You know what&#39;s really having it&#39;s moment right now (and I&#39;m LOVING it!)?
Internal Family Systems and &#34;parts&#34; work.
What is Internal Family Systems, and why is this therapeutic approach so helpful when it comes to understanding our triggers and developing a new relationship with our emotions? You&#39;re going to leave this episode with the answer.
I invited Vanessa Trine, Licensed Professional Clinical Counselor on to the podcast to help me unpack why &#34;parts&#34; work is so powerful in our personal work as parents, breaking cycles, and supporting our children.
To connect with Vanessa:
Website: <a href="http://www.vanessatrine.com" rel="nofollow">www.</a><a href="http://www.vanessatrine.com" rel="nofollow">vanessatrine.com</a>
Support Deck: <a href="https://odddaughterpaper.com/products/support-deck" rel="nofollow">https://odddaughterpaper.com/products/support-deck</a> 
To learn more about Dr. Cassidy&#39;s California group private practice, visit <a href="http://www.drcassidymft.com" rel="nofollow">www.drcassidymft.com.</a>
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113: How to Support Sibling Relationships with Jessica Rolph Founder of Lovevery

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you&#39;re struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at www.drcassidymft.com.