Love is on the brain this week! Tune in to this week’s episode of where Lauren and Brad explore the profound topic of love. Together they delve into questions like ”What is love?” and ”How do we obtain it?” guided by the wisdom found in Bell Hooks’ book ”All About Love.” Listen to them examine why society has often presented us with a skewed definition of love and how we can cultivate a more mature perspective to construct a life abundant with love.

15. The Beauty is in the Journey: Deconstruction to Reconstruction

Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a discussion beyond traditional religious structures that invites the listener to find their own pathway to true joy.
With a unique blend of comedy and spirituality, Brad and Lauren delve into personal experiences, offering transformative practices that helped them rise from their lowest points. If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.