Lauren & Brad explore continue our journey and wrap up our overview of Spiral Dynamics and why we are being called to change our minds. 

Is it long and rambling? Always! But will you learn something new about the pathway to transformation? Yes!

Tune in to shine a light on the path to healing and transformation. Because no matter how dark the journey may seem, there’s always a way to hold it lightly and find your way back.

Resources: Ken Wilber, http://tinyurl.com/24pcutpk

4. Holy Goallessness and The Path of Redemption

Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a discussion beyond traditional religious structures that invites the listener to find their own pathway to true joy.
With a unique blend of comedy and spirituality, Brad and Lauren delve into personal experiences, offering transformative practices that helped them rise from their lowest points. If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.