In this episode of Holding Healthy Space, I sit down with special guest Shania Jagnandan, boundaries and burnout coach and close friend! We dive into her work as a burnout coach and peer supporter, as well as how to hold space on social media for self-proclaimed people-pleasers and overachievers. Follow Megan:Twitter: <a href='https://twitter.com/meganlizfleming'>@meganlizfleming</a>Instagram: <a href='https://www.instagram.com/meganlizfleming/'>@meganlizfleming</a>LinkedIn: <a href='https://www.linkedin.com/in/meganlizfleming/'>https://www.linkedin.com/in/meganlizfleming/</a>Website: <a href='https://www.meganlizfleming.com/'>www.meganlizfleming.com</a>Follow Shania:Instagram: <a href='https://www.instagram.com/shania.jagnandan/'>@shania.jagnandan</a>TikTok: <a href='https://www.tiktok.com/@shania.jagnandan'>@shania.jagnandan</a> Music:&quot;Almost Bliss&quot; Kevin MacLeod (<a href='http://incompetech.com/'>incompetech.com</a>)Licensed under Creative Commons: By Attribution 4.0 License<a href='http://creativecommons.org/licenses/by/4.0/'>http://creativecommons.org/licenses/by/4.0/</a>

5 Ways to Start Holding Healthy Space

Health promoter and digital communicator Megan Fleming is here to help recent health graduates and early-career professionals learn how to hold healthy, digital space. Whether you're creating a website, showing up on social media, or hosting a community, hub or club, you're welcome here. You’ll hear conversations with guests as they share their experiences with holding digital space and discussions with health communications experts.

Holding Space for People-Pleasers with Boundaries and Burnout Coach Shania Jagnandan